After years of working with Olympians and Paralympians, CEOs, corporate teams and entrepreneurs, Dr. Sofia Beloka concluded that the difference between a “silver medal” win vs. a “gold medal” win is breaking certain patterns in the details and insisting to implement wise steps that lead to transformational and lasting change.

Sofia inspires high achievers to reach their personal records, take big leaps in improving their performance, win the hardest negotiations, change health, businesses, finances and relationships by growing their leadership potential to dimensions they could not even imagine.

Dr. Sofia Beloka is a High Performance Consultant and elite mental healer with a PhD in Exercise Physiology. Sofia has been working with high performing leaders, politicians, elite athletes, coaches and healers to transform their lives for over 20 years through her transformational mentoring in The Triad Foundation. Sofia teaches her groundbreaking method for reaching your own “gold” win in both group workshops and one-to-one mentoring.

The Global Influencers Academy, a groundbreaking global circle in leadership performance, is the culmination of Sofia’s career as an exercise physiologist, behavioral psychologist, negotiation sage.

The Elite Performance for Global Leaders Institute she founded is a research, education and service institute dedicated to exploring and expanding human consciousness and performance growth with a mission to inspire global leaders across the world to be purposeful and disciplined wise masters of themselves and dedicated, inspired elite leaders of others, that lead by example.

The focus is on empowering individuals, teams and organizations through their challenges to transforming both micro- and macro-social dynamics around the world. The Elite Performance for Global Leaders Institute provides education, training and professional opportunities in all markets, cultures, sectors and age groups. It has an offering of 5 formal programs forming its curriculum, the Wise Leader.

Sofia began serving clients after she healed her own autoimmune condition using her unique methods since age 17. She helps her clients identify and resolve the challenges that are sabotaging their “Gold Medal” wins in life.

More specifically, clients hire Sofia during periods of crisis to investigate the patterns causing them to hit the “glass-ceiling” that is interfering with their progress toward their goals. Physical pain, illness, injury, financial and relationship difficulties often surface just as the individual is going toward a stretch goal. She is often called ‘The Crisis Doctor’.

Through her extensive research and academic achievements in exercise science, physiology, negotiations, behavioral mentoring, personal development, leadership training, marketing, coaching, speaking, publishing and her involvement with Paralympic Sport Games, she guides her clients through a life-changing experience that allows them to lead with greater innovation, impact and global reach.

This is why they often call her ‘The High Performance Whisperer’ as she can see through the boxes and connect the missing details that cost you the ‘Gold’ within less than 60 minutes.


Sofia is listed among the 100 most inspirational women of the world by the “Women Who Appreciate Women” organization and is included in the Global Library of Female Authors. She has been recognized as a compelling keynote speaker with multiple awards and scholarships.

She is published in high ranked scientific journals and books and collaborates with the European Commission, Harvard University, and the Olympic and Paralympic Organizing Committees. She is also the European Commissioner for the International Wheelchair Rugby Federation.

Sofia is blessed that her work allows her to travel globally and deepen her multicultural vibe. She also speaks eight languages. Sofia is originally from Greece and lives in the European capital of Brussels with her Italian husband.


Academic Background

  • PhD in Exercise Physiology, ULB, Brussels, Belgium
  • Post Doc in Cardiovascular Lifestyle, KU Leuven Belgium
  • Elite Academy of CHEK Institute, San Diego, USA
    MSc in Sport
  • Management, Solvay Business School, Brussels, Belgium
  • MSc in Adapted Physical Activity, KU Leuven, Belgium
  • BSc in Exercise Science and Physical Activity, Greece

Advanced Trainings

  • C.H.E.K. Practitioner Level II (C.H.E.K institute, California, USA)
  • C.H.E.K. Holistic Lifestyle Coach Level III (C.H.E.K institute, California, USA)
  • Hippocrates Nutrition Lifestyle Coach (Hippocrates Health Institute, Miami, USA)
  • Holistic Health and Performance for Women, USA
  • Prenatal Nutrition for Health and Happiness, USA
  • CrossFit Trainer L1, USA
  • Reiki Practitioner, Belgium
  • Hypopressive Abdominal Exercise, Belgium
  • Swedish Massage, Belgium
  • Fungal & Parasite Infections, CHEK Inst, USA

© 2020 Dr. Sofia Beloka. All Rights Reserved.