“Coming out of a very tough and often traumatic childhood, I was able to delude myself that I had overcome those challenges unscathed. However, as I progressed in age there were behavioral patterns that became persistently problematic. I tried to address these through personal development and sheer force of will through my celebrity coaching. This was an attempt to force a change in behavior, without really understanding the root cause. Within the very first session with Sofia, she was able to ask the right questions, helping me identify origins of this pattern and therefore begin the work of resolving the issues that have been painful, as well as limiting, throughout my adult life. The transformation was outstanding in my personal and professional life.”

“Until I was recommended to Sofia, I thought my back pain was just back pain. I was suffering from chronic pain that was severely decreasing my work performance and my mood. I had received physiotherapy, acupuncture, massage… I decided to take serious responsibility of my pain to hold onto my high position. [With Sofia} I transformed my back pain into a new way to boost my professional status and image that had seriously dropped due to my inability to work (which had also led me to addictions). Now I live a new phase of my life.”

“I had quit my international career as a ballet dancer due to an injury. When I started working with Sofia, I was shocked when I discovered that my perception that ‘I was not a good dancer’ was diminishing my self-confidence while also connecting me to people and situations that were reinforcing ‘I am not good enough’. I did not realize how physically exhausted, chronically fatigued and injured I had become due to my perceptions. Working with Sofia, my life transformed. Now I am dancing again at the International Brussels Academy and pursuing my psychology degree. Sofia taught me there is not ‘this OR this’ but ‘this AND this’. I am astonished at having had turned my life around and the chance to meet such a beautiful, luminous soul. Thank you Sofia!”

“After moving from London to Brussels I was in high need for an expert who could handle injuries on a very high level. Since my early thirties I have a really bad back because of degenerated discs.

Sofia has a very positive work attitude and tries to get the best results out of you not only on physical, but also mental and emotional level which I was ignoring for so many years. She is the real thing. I can’t remember one day with back pain since working with her. She approached the problem both physically (working out, lifestyle ) but also mentally and emotionally. She is very helpful in telling you the truth, we mostly ignore to see, which gives you a lot of other benefits in all aspects of your life. Working with Sofia is a delight you can’t get any better!”

“Before working with Sofia, I was feeling bad for being dyslexic, exhausted, not having purpose in life. Since starting my coaching with Sofia, I’ve noticed tremendous improvements with my levels of concentration, ability to manage anxiety and stress and as a result has assisted my overall outlook and self-confidence.

My decision making and interactions with others is transformed as I work on a holistic level for my health, relationships, professional and finance. I manifested work promotion and got out of a toxic professional environment supported by Sofia’s unique program. I am now authentic and express my real self.

All these impressive benefits, one would not expect -yet this is all very much the case! Sofia is an expert, thoughtful and dynamic expert. She brings a wealth of experience tailoring sessions to the individual needs to the clients. Every time I leave my sessions with her I dive in a renewed sense of energy and greater physical dynamic.​”