One day someone inspired me and taught me that my health fitness was not only about my hard exercise routine. It was also about how I eat, how I sleep, how I breathe, how I think, not what I say I’ll do but what I really act on doing.
I, myself, am a long-distance runner (Marathon runner in the past), Cross-Fitter, former 100m- hurdles athlete.
Thank you Sofia!”
Belgian professional ballet dancer
UX/UI designer, all-terrain alpine skier & long distance trail runner